Weigh In record (no journal entry) for 11 April 2019
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121.4 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 27.09g | Prot: 49.57g | Carbs: 82.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Birds Eye Mashed Cauliflower Roasted Garlic. Snacks/Other: Muscle Milk Strawberry Banana Yogurt Protein Shake (11 oz). more...
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Losing 0.6 kg a Week
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Shantelbarnhill's Weight History
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