Weigh In record (no journal entry) for 11 April 2019
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80.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 46.23g | Prot: 32.65g | Carbs: 25.18g.
Lunch: Courgette, Avocat, Viande de Bison Hachée. Dinner: بذور الشيا chia, Oeuf, Lactel Greek Yoghurt. more...
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Losing 0.9 kg a Week
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samar dodo's Weight History
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