Weigh In record (no journal entry) for 09 April 2019
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68.5 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 49.28g | Prot: 64.06g | Carbs: 45.54g.
Lunch: Carne moída de proteína de soja, Nayumi Shimeji Preto, Geração Mussarela, Vitao Chocolate Meio Amargo Zero. Dinner: Amendoim & Cia Alfarroba em Pó, Proteína de Soja Isolada, Batavo Leite de Soja Zero. Snacks/Other: Piracanjuba Creme de Leite 17% de Gordura, Geração Mussarela, Ovo. more...
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Losing 7 kg a Week
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linnezinha's Weight History
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