Weigh In record (no journal entry) for 11 April 2019
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116.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 14.13g | Prot: 21.98g | Carbs: 102.27g.
Lunch: Tam Yağlı Sade Yoğurt, Makarna, Beyaz Ekmek, Kuru Fasulye. more...
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Losing 4.9 kg a Week
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emrahcoker's Weight History
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