Weigh In record (no journal entry) for 11 April 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.02g | Prot: 26.97g | Carbs: 113.80g.
Breakfast: Café, Vigor Requeijão Light, Marilan Magic Toast Integral. Lunch: Cenouras, Almôndegas de Carne de Vaca, Hortifruti Salada de Frutas. Dinner: Ruffles Batata Frita, Skol Cerveja. Snacks/Other: Oreo Oreo (4), Muffato Torta de Frango, Café, Danone Iogurte Banana, Maçã e Mamão. more...
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Gaining 0.6 kg a Week
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Paula Olv's Weight History
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