Weigh In record (no journal entry) for 11 April 2019
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.34g | Prot: 32.98g | Carbs: 27.18g.
Breakfast: Мёд, Савушкин Творог 1%, Кофе с Молоком. Lunch: Суп-пюре из кабачков. Dinner: Савушкин Творог 1%, Мёд. more...
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Gaining 1.4 kg a Week
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