Weigh In record (no journal entry) for 11 April 2019
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 107.06g | Prot: 144.10g | Carbs: 138.39g.
Breakfast: 奶茶, 牛肉三明治. Lunch: 雞腿便當. Dinner: 雞肉或火雞沙律. more...
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steady weight
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cheng-chen's Weight History
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