Weigh In record (no journal entry) for 11 April 2019
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59.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 32.64g | Prot: 113.86g | Carbs: 118.95g.
Breakfast: Coconut For Professionals, Чай с Молоком, Оладьи на актинии с изюмом. Second Breakfast: Миндаль, Ultimate Nutrition Протеин Iso Sensation 93. Lunch: Болгарский Перец, Лук, Помидоры, Морковь, Перловка Отварная, Сердце Куриное. Afternoon Tea: Parmalat Молоко 0,5%, KFD Nutrition Premium Dessert Micellar Casein. Dinner: Удон с Креветкой в Устричном Соусе. Snacks/Other: Bio Баланс Творог Мягкий Turbo Fit 0,3%. more...
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Gaining 0.9 kg a Week
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svet65479351's Weight History
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