Weigh In record (no journal entry) for 11 April 2019
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 55.41g | Prot: 188.46g | Carbs: 107.77g.
Lunch: Scan Rostas, Röd Paprika, Morötter, Broccoli, Potatis (Skalad, med Salt, Kokt), Avokado, Body Science Whey 100. Dinner: Body Science Whey 100, Tomater, ICA Isbergssallad, Avokado, Potatis (Skalad, med Salt, Kokt), Broccoli, Kycklingfilé. Snacks/Other: Lidl Valnötsbröd, Wernersson Ost Gräddost. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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