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Suck! Bara att skärpa sig då...
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102.1 kg
Lost so far: 5.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 70.73g | Prot: 86.07g | Carbs: 249.58g.
Breakfast: Leverpastej, Ryvita Multigrain, Lantbröd Havssalt, Naturell Yoghurt, Arla Mild Yoghurt Hallon, Osötade Frysta Hallon. Lunch: Morötter, Köttfärssås på Nötfärs, Vitt Ris. Dinner: Olivolja, Fetaost, Stekt Ägg, Röd Paprika, Blandad Sallad, Fontana Halloumi, Penne. Snacks/Other: Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Banan, Tangeriner (Mandarin Apelsiner). more...
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858 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.5 kg a Week
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nystartare's Weight History
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