Weigh In record (no journal entry) for 11 April 2019
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 58.00g | Prot: 34.94g | Carbs: 234.96g.
Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: crumble delicieux, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pelforth Bière Brune, gateau brousse, Oeuf sur le Plat, Picard Nouilles Sautées à la Chinoise. Snacks/Other: Nestlé P'tit Biscuit, Cidre de Pomme, gateau au yaourth. more...
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1896 kcal
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Exercise:
Sexual Activity - 20 minutes, Cooking - 30 minutes, Driving - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours, Resting - 11 hours and 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Showering - 15 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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