Weigh In record (no journal entry) for 11 April 2019
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61.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 18.88g | Prot: 22.17g | Carbs: 51.66g.
Breakfast: Имбирное Печенье, Кефир 1%, Капучино, Гречка Отварная. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Gaining 1.8 kg a Week
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