Weigh In record (no journal entry) for 11 April 2019
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78.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 25.74g | Prot: 22.01g | Carbs: 47.77g.
Breakfast: Чай с Медом. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Теремок Борщ с Рубленым Мясом, Чай с Медом. more...
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Losing 1.4 kg a Week
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yanaboga4eva2211's Weight History
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