Weigh In record (no journal entry) for 11 April 2019
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97.6 kg
Lost so far: 11.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 4.28g | Prot: 63.61g | Carbs: 100.72g.
Breakfast: Геркулес Хлопья Овсяные, Банан, Вкуснотеево Творог Обезжиренный 0,5%. Dinner: Боннский Суп. more...
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Losing 5.6 kg a Week
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qwertyta's Weight History
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