Weigh In record (no journal entry) for 11 April 2019
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.51g | Prot: 45.57g | Carbs: 126.46g.
Breakfast: Кофе с Молоком и Сахаром, Ясно Солнышко Каша Овсяная. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Energy Diet Коктейль "Латте". Snacks/Other: Салат Овощной с Маслом. more...
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Losing 4.9 kg a Week
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albina.vokal's Weight History
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