onetoomanycupcake's Journal, 16 Jul 10

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Weigh In record (no journal entry) for 16 July 2010

71.5 kg Lost so far: 7.4 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2010:

930 kcal

Fat: 24.50g | Prot: 66.00g | Carbs: 125.00g. Breakfast: water, kelloggs fiber plus bar. Lunch: Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: lean cuisine pepperoni pizza. Snacks/Other: water, Reduced Fat Sharp Cheddar Cheese Sticks. more...

2116 kcal

Exercise: run/walk - 45 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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onetoomanycupcake's Weight History

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onetoomanycupcake's Journal, 16 Jul 10

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onetoomanycupcake's Weight History