Weigh In record (no journal entry) for 11 April 2019
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 18.48g | Prot: 12.21g | Carbs: 150.14g.
Breakfast: Слабое Кофе с Сахаром, Яблоко. Lunch: Яблоко, Bueno, Белевские Сладости Белевская Хрустила Грушевая. Dinner: Суп Овощной, Сливы, ВкусВилл Яблочные Чипсы. more...
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Losing 4.9 kg a Week
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