Weigh In record (no journal entry) for 11 April 2019
|
51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 18.48g | Prot: 12.21g | Carbs: 150.14g.
Breakfast: Слабое Кофе с Сахаром, Яблоко. Lunch: Яблоко, Bueno, Белевские Сладости Белевская Хрустила Грушевая. Dinner: Суп Овощной, Сливы, ВкусВилл Яблочные Чипсы. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|