Weigh In record (no journal entry) for 11 April 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 37.64g | Prot: 137.76g | Carbs: 267.02g.
Breakfast: Gallette di Mais Bio, Chiquita Banana, Yogurt Greco Total 0%, Frollini alla Nocciola. Lunch: Pane a Fette Integrale, Gallette di Mais Bio, Sofficette Bresaola, Nocciole. Dinner: Kraft Sottilette Light, Piadina Integrale, Gallette di Mais Bio, Sofficette Petto di Tacchino al Forno. Snacks/Other: Nocciole, Gallette di Mais Bio, Maltodextrin, Impact Whey Isolate Caramello Salato. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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