Weigh In record (no journal entry) for 11 April 2019
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118.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 40.00g | Prot: 32.00g | Carbs: 240.00g.
Breakfast: Корона Вафельный Торт со Сгущенкой. Lunch: Корона Вафельный Торт со Сгущенкой. more...
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Losing 4.9 kg a Week
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