Weigh In record (no journal entry) for 11 April 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 38.64g | Prot: 17.01g | Carbs: 118.77g.
Breakfast: Pekmez, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, QNT Protein Choco Nuts. Dinner: Simit Sarayı Simit. more...
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Gaining 2.1 kg a Week
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