Weigh In record (no journal entry) for 20 November 2012
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66 kg
Lost so far: 37 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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1691 kcal
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Fat: 76.89g | Prot: 125.77g | Carbs: 124.63g.
Breakfast: Шоколад Горький, Кофе, творог, банан, кленовый сироп, яблоко, грецкие орехи. Lunch: рис, креветки, семга. Dinner: помидор, огурцы, блгарский перец. more...
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Losing 4.2 kg a Week
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Tanyushik's Weight History
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