Weigh In record (no journal entry) for 11 April 2019
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103.4 kg
Lost so far: 9.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.85g | Prot: 31.17g | Carbs: 134.65g.
Breakfast: Домик в деревне Кефир 1%, Банан. Lunch: Ростик'c - KFC Твистер Де Люкс Оригинальный, Кофе Латте. Snacks/Other: Банан, Овсяное Печенье. more...
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Losing 2.1 kg a Week
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konovalova_1996's Weight History
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