Weigh In record (no journal entry) for 11 April 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.92g | Prot: 114.36g | Carbs: 9.61g.
Lunch: Майонез, Лук, Сливочное Масло, Куриное Филе Жареное без Масла. Dinner: Майонез, Подсолнечное Масло, Куриное Филе Жареное без Масла. more...
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Gaining 10.9 kg a Week
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