Weigh In record (no journal entry) for 11 April 2019
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 84.09g | Prot: 83.99g | Carbs: 62.06g.
Breakfast: 水煮蛋, 甜椒, 酪梨. Lunch: 球芽甘藍, 橄欖油, 剝殼去頭去尾生蝦, 黃豆芽, 水煮蛋, 傳統板豆腐, 鴻喜菇, 花椰菜. Snacks/Other: 萬歲牌 總匯點心包, 黑咖啡. more...
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Losing 1.4 kg a Week
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Catherine@chen's Weight History
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