Weigh In record (no journal entry) for 20 November 2012
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81.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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1578 kcal
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Fat: 60.15g | Prot: 104.43g | Carbs: 129.39g.
Breakfast: Pain Complet, Beurre, Thé sans Sucre. Lunch: Baguette, Purée de Pommes de Terre (Lait Entier Ajouté), Flageolets Verts Extra Fins, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Gouda ou Edam. Dinner: Soupe de Tomate, Mozzarella, Tomates Rouges, Bar. more...
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Losing 4.2 kg a Week
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dartagnan309's Weight History
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