Talelina's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

75.5 kg Lost so far: 10.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

949 kcal

Fat: 32.89g | Prot: 63.27g | Carbs: 97.86g. Breakfast: Шаурма домашняя пп. Lunch: Шаурма домашняя пп, Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром. Dinner: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Плов со Свининой, Красная Цена Сыр Колбасный Копченый. Snacks/Other: Чай с Лимоном и Сахаром. more...

1855 kcal

Exercise: Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes. more...

Losing 0.1 kg a Week

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Talelina's Weight History

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Talelina's Journal, 11 Apr 19

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Talelina's Weight History