Weigh In record (no journal entry) for 10 April 2019
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66.3 kg
Lost so far: 21.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 64.67g | Prot: 71.35g | Carbs: 307.35g.
Lunch: Qualitá Maçã, Massa Leve Massa de Pastel, Torta de Banana, Hortifruti Abacate, Nestlé Leite em Pó Ninho, Mamão, Arroz Branco (Cozido), Substancia File Mignon a Parmegiana. Dinner: Mega Matte Mega Açaí, Carne de Panela, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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2495 kcal
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Exercise:
Studying - 1 hour and 20 minutes, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 6 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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