Weigh In record (no journal entry) for 10 April 2019
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117.7 kg
Lost so far: 8.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.32g | Prot: 58.93g | Carbs: 81.27g.
Breakfast: AH Gegrild Gehakt, Plus Tarwebrood . Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Knorr Mexicaanse Burritos. more...
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Losing 0.1 kg a Week
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daisy-1991's Weight History
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