Weigh In record (no journal entry) for 10 April 2019
|
55.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 19.46g | Prot: 33.72g | Carbs: 127.88g.
Breakfast: Tempe, Tahu, Pisang. Lunch: Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan). Dinner: Sayur Asem. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmellaNw's Weight History
|