NATALIAMASNI's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

60.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

1403 kcal

Fat: 60.93g | Prot: 72.19g | Carbs: 141.67g. Breakfast: ВкусВилл Коржик Молочный, Бабаевский Шоколад Горький, Optimum Nutrition Протеиновый Коктейль , Избенка Молоко Питьевое Пастеризованное Безлактозное 3,5-4,5%, ВкусВилл Кранч Ржаной. Dinner: Банан, Простоквашино Творог 9%. more...

606 kcal

Exercise: Stretching (yoga) - 1 hour, Body Pump - 1 hour, Apple Health - 22 hours. more...

Losing 0.1 kg a Week

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NATALIAMASNI's Journal, 10 Apr 19

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NATALIAMASNI's Weight History