Weigh In record (no journal entry) for 10 April 2019
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76.4 kg
Lost so far: 13.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.56g | Prot: 22.74g | Carbs: 65.47g.
Breakfast: Queso Panela, Señor Cactus Tortillas de Nopal, Yoplait Yoghurt Natural Doble Cero, Papaya. Lunch: Sanissimo Tostadas Horneadas con Nopal, Salsa de Tomate, Lengua de Vaca. more...
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Losing 0.6 kg a Week
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Naomi.Carlu's Weight History
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