Weigh In record (no journal entry) for 10 April 2019
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61 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.56g | Prot: 58.34g | Carbs: 96.81g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Rujak, Soto Ayam. more...
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Losing 2.8 kg a Week
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yuliana.kintan's Weight History
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