Weigh In record (no journal entry) for 10 April 2019
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70.5 kg
Lost so far: 11.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.74g | Prot: 29.76g | Carbs: 132.40g.
Breakfast: Cafezinho, La Serenisima Doce de Leite. Lunch: La Serenisima Doce de Leite, Pepino (Descascado), Cenouras. Dinner: Filé de Peixe no Forno ou Grelhado, Batata Assada. more...
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Losing 4.2 kg a Week
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angellacriss's Weight History
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