Weigh In record (no journal entry) for 10 April 2019
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113.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 182.24g | Prot: 232.36g | Carbs: 47.47g.
Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Limão, Maçã, Óleo de Coco, Conquista Palmito, Ovos São Pedro Claras Pasteurizadas. Dinner: Santa Helena Amendoim Torrado e Salgado. more...
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steady weight
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VitorTrigueiro's Weight History
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