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Samira te amo
Journal
10 Apr 19
Samira te amo's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
49.8 kg
Lost so far:
0.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
37 kcal
Fat: 0.11g | Prot: 0.94g | Carbs: 9.11g.
Breakfast:
Mandioca.
Lunch:
Zapallo Hervido.
more...
1573 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Samira te amo's Weight History
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