Weigh In record (no journal entry) for 10 April 2019
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127.1 kg
Lost so far: 20.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.77g | Prot: 96.83g | Carbs: 75.95g.
Breakfast: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett. Lunch: Aldi Rindswurst, REWE Möhrensalat, Grüne Oliven. Dinner: Joghurtsauce, Hähnchen Dönerfleisch, DM Bio Kalifornische Pflaumen Entsteint, Mandarine, Gurke (Geschält), Zwiebeln, Karotten, Gemischte Blattsalate. more...
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Losing 0.5 kg a Week
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Wildr0se*~*'s Weight History
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