Weigh In record (no journal entry) for 10 April 2019
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 74.64g | Prot: 77.34g | Carbs: 130.79g.
Breakfast: Yumurta, Zeytin, Pekmez, Zeytinyağı, Beyaz Ekmek, Kaşar Peyniri. Dinner: Çerezya Tuzlu Fıstık, Beyaz Ekmek, Tavuk Baget, Sebzeli Bulgur Pilavı. Snacks/Other: Portakal, Nescafe İkisi Bir Arada. more...
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1724 kcal
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Exercise:
Yürüyüş - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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burcinbostanoglu33's Weight History
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