esra.cskn.91's Journal, 10 Apr 19

ben döndüm ama kötü döndüm
64 kg Lost so far: 3.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
471 kcal Fat: 13.91g | Prot: 16.13g | Carbs: 73.37g.   Lunch: Çörekotu, Ceviz, Tam Yağlı Sade Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Simit. more...
Gaining 0.2 kg a Week

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esra.cskn.91's Weight History


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