Weigh In record (no journal entry) for 10 April 2019
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61.3 kg
Lost so far: 37.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.28g | Prot: 62.35g | Carbs: 154.39g.
Breakfast: St Michel Roudor, Café Expresso, Vivis Confiture Fructose Fraises, Moisan Pain Intégral Bio. Lunch: Poires, Étoile d'Or Emmental Français, Moisan Pain Intégral Bio, Soupe de Légumes, Oeuf sur le Plat. Dinner: Raisins, Elle & Vire Carré Frais 0%, Riz Basmati (Cuit), Lidl Filet de Limande, Soupe de Légumes, Carrefour Pâté en Croûte Cocktail, Vin Rosé. more...
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steady weight
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