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Eu vou emagrecer 💪
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59.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.94g | Prot: 36.31g | Carbs: 134.38g.
Breakfast: Philadelphia Cream Cheese Light, Couve Manteiga Crua, Hortelã, Maçã, Abacaxi, Chá Verde, Maçã, Pão Integral. Lunch: Tomates Cereja, Cenouras, Camil Feijão Carioca Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Tirolez Creme de Ricota Light, Marilan Biscoito Cream Cracker Integral, Banana Caturra, Chá Verde. more...
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steady weight
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Samanttinha's Weight History
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