Weigh In record (no journal entry) for 10 April 2019
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 27.07g | Prot: 61.67g | Carbs: 22.58g.
Breakfast: Простоквашино Творог Мягкий 5%, Простоквашино Творог 2%. Dinner: Finn Crisp Хлебцы Ржаные Original, Авокадо, Семга. more...
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Gaining 2.1 kg a Week
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leraegorova555's Weight History
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