Weigh In record (no journal entry) for 10 April 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 76.95g | Prot: 86.22g | Carbs: 128.89g.
Breakfast: Хлеб, Жареная Рыба (в Панировке), Чай с Сахаром, Сметана, Сырники с Рисовой Мукой. Lunch: Чай с Сахаром, Сырники с Рисовой Мукой. Dinner: Кефир 2,5%. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Gaining 1.4 kg a Week
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innavasa's Weight History
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