Weigh In record (no journal entry) for 10 April 2019
|
53.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 35.97g | Prot: 87.09g | Carbs: 166.82g.
Breakfast: Мёд, Украинский Творог Нежирный. Lunch: Миллениум Шоколад, Пицца Маргарита. Dinner: Украинский Творог Нежирный. Snacks/Other: Мёд, Жвачка, Украинский Творог Нежирный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|