Weigh In record (no journal entry) for 10 April 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 123.74g | Prot: 91.92g | Carbs: 73.15g.
Lunch: Брауни, Авокадо, Сваренное Вкрутую Яйцо, Прошутто Крудо, Приготовленные Грибы (с Жиром). Dinner: Свинина Ошеек. Snacks/Other: Фисташки, Сушка. more...
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Losing 4.9 kg a Week
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Tanita_zakharchenko's Weight History
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