Weigh In record (no journal entry) for 10 April 2019
|
91.6 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 50.60g | Prot: 157.93g | Carbs: 200.14g.
Breakfast: Lätta Halbfettmargarine, Kiwi, Roggenbrot, Dulano Delikatess Hähnchenbrust. Lunch: Genuss Plus Fruchtschnitte Dattel-Pflaume-Birne, WellMix Protein Riegel Joghurt. Dinner: Putenland Puten-Schnitzel BBQ, Laugenbrezeln. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniemüller2018's Weight History
|