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😲😲
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110.3 kg
Lost so far: 17 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 98.17g | Prot: 83.06g | Carbs: 28.32g.
Breakfast: Hahne Haferflocken Oats, Alpro Mild & Creamy Ongezoet. Lunch: AH Ijsbergsla, Oké Gerookte Noorse Zalmfilet, AH Avocado Eetrijp. Dinner: La Place Classic Burger, Oké Ontbijtspek, AH Spinazie Vers. Snacks/Other: Lovilio Mascarpone, AH Snoeptomaten. more...
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Losing 3.5 kg a Week
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