Weigh In record (no journal entry) for 10 April 2019
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74.8 kg
Lost so far: 10 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 56.05g | Prot: 82.27g | Carbs: 43.17g.
Breakfast: Сладкая Булочка, Чай. Lunch: Курица Вареная, Салат Овощной с Маслом. more...
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Losing 5.6 kg a Week
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