Laura4481's Journal, 10 Apr 19

28.6 28
58.3 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1743 kcal Fat: 62.88g | Prot: 82.11g | Carbs: 213.37g.   Breakfast: Banana, Fage Yogurt Greco Total 0%, Ecor Crema Cacao Intenso, Pancake fiocchi avena cacao. Lunch: Vital Nature Bevanda Riso Integrale, Carciofo Cotto (da Fresco), Rapunzel Puree di Cocco, Taifun Tofu Basilico, Zucca Cotta, Ecor Cous Cous Integrale. Dinner: Bustaffa Robiolino di Capra, Pane, Olio Extra Vergine di Oliva, Cavolo Rosso, Carciofo Cotto (da Fresco), Vale Carote Grigliate, Zucchine Grigliate. Snacks/Other: Fragole, Lifefood Lifebar Coconut, Crich Crackers, Cappuccino. more...
Gaining 2.1 kg a Week

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Laura4481's Weight History


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