irka_sh#'s Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
52.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
351 kcal Fat: 11.75g | Prot: 13.00g | Carbs: 49.03g.   Breakfast: Сахар, Кофе (из Молотых Зерен), Коммунарка Шоколад Молочный, Мандарины, Савушкин Кефирный 1.5%, Яйцо, Лидкон Овсянка Геркулес. more...
Losing 0.4 kg a Week



     
 

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irka_sh#'s Weight History


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