Weigh In record (no journal entry) for 10 April 2019
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49.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 193.11g | Prot: 119.69g | Carbs: 29.47g.
Lunch: 올리브기름, MCT Oil, 꽈리고추, 쇼가야키와 양배추샐러드(해피키토키친). Dinner: 올리브기름, 방울 토마토, 블랙 올리브, 익힌 아스파라거스 (생야채), 파르메산 치즈 바질 윙(해피키토키친). more...
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Losing 2.1 kg a Week
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yeeeee927's Weight History
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